Losing It For The Family

Losing It For The Family

Tuesday, September 21, 2010

Day 68 Back in the Game!!

Oh it was a great day for me!! A lot of things went my way today. I got my campaign signs in, I have just killed it in the diet area today, I got some great exercise in, aaaand, guess who gets to go to Court tomorrow? Oh me! Cheryl "The Bomb" Anderson has decided to let me go to Court with her on a case that is a pain in the ass. I think she is giving me a reward for having to deal with the client. I love her for it too! I never got to go to Court at the Baker Firm.

I really woke up with an attitude today for some reason. I had every intention of making my morning walk count today! I don't know what got into me, but I just flew around Wal Mart this morning! I was tired, out of breath and a little sweaty by the time I got my six laps in but man did I feel like a winner! I love it cause I am starting to feel my abs tighten up and my solar plexes flex when I walk, my glutes are getting the burn as are my hamstrings. I know it is dorky, but I love when I feel a muscle burn and hurt. It just means you are doing something right. I am strooooong!!!!!

Today, I guess my body figured out that the bread was not forthcoming cause I didn't have the strong hunger like I did yesterday. My stomach growled some about 2:30ish, but I fed him some almonds and he was good. I ran my calories when I got back from the skating rink tonight and I am sitting at 1270! I love those days when you just nailed it. I usually get right at 1650 each day so to not be hungry at around 300 calories less for the day is pretty cool!

I have been guzzling the water the last two days. I am afraid the Subway sandwiches had way more salt in them than I realize and I want that all flushed out ASAP. I have a litle better feeling about Friday's weigh in today. I may not get as low as I want to on the scale, but I will get my number down. I am sure of that.

I am kinda interested in the challenge I saw today about the last 100 days of the year and setting some goals to achieve by December 31st. I am gonna try to figure out how to get in on that I think. I actually have had the date December 1st stuck in my head for awhile now and I am hoping to figure out why on December 1st..... haha.

I hope to see Doc post that she feels better tomorrow. I hate to think of the idea of gall stones. I had gastrosomething or another once, or I guess still do, I don't know. But anyway, my stomach was pissed at me and the anus to the stomach was worn out and letting my acid come up and I made me feel like i was having a heart attack for real. That sucked! So get better Doc.


6 comments:

  1. Do it Shane! Do the challenge and I'll bug the crap out of you to meet your goals! HA!

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  2. Cori, I just jumped in! I had to do it. It just called to me. I will bother the crap out of you too! I am going to get my a list together and have it posted tomorrow night so be looking.

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  3. I had the "stomach was pissed at me" thing too, a couple of years ago. Hint: It was my diet - too much fried stuff and treats. Now I very rarely have an issue.

    Glad you're feeling "lighter."

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  4. Shane!!
    You are on fire my man!!! So, great that you turbo-ed around Wal mart!! Excellent. Great, great news that you are going to Court, too. Knock 'em dead (figuratively speaking only!).

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  5. Shane......I've been trying to email you but it keeps coming back to me...pop me an email so I can reply with the info you wanted. :-)

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