This day was one of those days. You know, the one where 5 o'clock cannot get there fast enough. We have a client that gets on my last nerve, talks about every thing you didn't ask him a question about, never finishes his thought, is cryptic when he answers finally. Well, I had to talk to some people he is calling for witnesses on our behalf in his divorce. I definitely, beyond any shadow of any doubt dealt with my quota of idiots for at least the next seventy two hours. Gees!!
I have a question. Is Jello in any way a bad thing? I made some tonight for a snack.I got the sugar free lime and it is pretty good. I ate half the bowl and it was a whole 10 calories. I like it for the fruity taste and it kinda calmed my sweet tooth. So, is there any reason I should not keep having it as a snack?
I know I talk alot about the cardio I am doing, or more specifically the ton o' walking as fast as possible. Well, lost in that message is the fact that Monday through Friday, every morning regardless, I do a weight workout. It is not that big of a deal, I pick a three lifts a day, do them with my dumb bells or as in this mornings case, I did some crunches as one of my exercises. I have been doing them, but I have been doing three sets of ten. I decided today to just bust out as many in a row as I could so I can start doing more at a once. I got up to twenty!! Yeah baby! I am strong!!! I know that for whatever reason, I feel powerful on a fairly regular basis now adays. ONe of the best parts of all this getting in shape. Well, I don't let something go anymore. As in when I walk past a piece of trash, I stop and pick it up. When something needs straightened up, I do it, when homework needs to be done, I do it. I mean it has permeated my life, every aspect! I had a high kicking contest with Lauren tonight! I never would have done that before this. I am Stroooooong!!!
I did change one thing on my menu today. It is something I am thinking about adapting. I had turkey bacon for breakfast in place of the eggs. It was pretty dang good. I had some Saturday, but I got it too done. So I found the middle ground today and it was better. I like finding new stuff every once in a while. Do you guys get the same charge as I do for new foods?
Hey guys, go check out Cori at her blog. She is getting some traction. She lost 4.4 pounds recently and I have been watching her diet. I like what she has going on! Go on over there and give her a howdy.
As promised, here is my campaign sign thanks to Kathy!