I woke up with a mission today. I was going to get five miles of walking in to see how it would settle with my tired legs. I am going to be walking five miles a day on Thanksgiving break ad I wanted to see how well that was going to go. I need some work folks. I got 2 1/2 miles this morning and another 2 1/2 miles at lunch. I have been going hard in the morning all week and like I said, I raced with Lauren yesterday too. So as I type this, I am sore and stiff as hell! Looks like some work to be done between now and then!
One of the things I love about my weight loss so far is that there are so many physical things I can do now that I couldn't before. One of my favorite is that now rather than being "pinned in" behind my steering wheel when I am in my truck, I am able to move around enough to change my shoes in there when I go to Wal Mart in the morning and for my walks at the track too. I love it! When I stand up from my chair, it is no longer an effort. I feel so light and strong when I stand up, not tired and heavy. I also can walk a mile at a standard track in less than 16 minutes now! So, for Three Things Thursday, I want you to tell me three physical tasks you can now do or you can do easier than before you started this journey. Have a great day ya'll!!