Monday, May 9, 2011

Day 1 of !

You read that right. Today is day 1 of 1. I have not been the best me I can be in the diet department. I am still good exercise wise, but I have taken to the habit of eating sweets, not eating good portions, and not being the me who got me to Onderland, but the me that has taken the train back out of Onerland. 201 is not acceptable to me. I am now taking a U-turn, and headed back. And rather than pledge some great turn around by the end of the month with some goal of weight, diet and exercise, I am pledging that TODAY, I will do the right thing in diet and exercise. My goal is to get through today doing the right thing. Not the week, not the month, TODAY! When I do that, we will see about some bigger goals, maybe like the next two days. But my goal is to get through TODAY and give myself some success to build on.



5 comments:

  1. Hope you don't mind but I'm joining you in having a fantastic Day 1 today :)

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  2. I am on day 1 again too. Let's all rock this

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  3. This is definitely a fantastic approach. I love that today is a new day..make it work Shane!

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