Lost Ground

I have not been weighing lately. I honestly have not had any reason to believe that I was in dire straights. My clothes fit me well, I am still able to do my workouts just fine, I am not in anyway exhibiting signs of the horrible number I saw this morning, but I saw it and I am on it, I will fight that number tooth and nail. 213 pounds. well out of Onderland!! But it is a short layover, and a lesson well learned in vigilance. I obviously cannot slack at all! Forward ho!