I am sitting here thinking about something I just now realized. How sedentary I used to be and how much I was "going to do later". Seriously guys and gals. It was baaaaaad. I mean about the only thing I was up to getting out of my chair for was a trip to the kitchen or pantry! I never missed those opportunities for sure!
So, I got home tonight after a bit of a late night at the office, and having stopped to visit with my Mom. Kathy had supper fixed when I got home and we ate a yummy meatloaf with some chopped spinach as a side. It was yummy. I had gotten very light headed today and was starving all morning. I think I may have gotten my blood sugar low again, cause I went to lunch with Kathy and immediately after that, I felt back to normal. I have had these episodes before. I get a little disoriented, it seems like everyone is talking loud, I can't think very fast, etc. Once I get some food in me, I feel better almost immediately after, like 5 or 10 minutes. So I had a plate of yellow rice and cuban cooked ground beef. I guesstimated it to be around a 600 calorie meal, which is way more than I usually eat for lunch, but i was honestly worried. I usually go walk at lunch at the track when it is warm. I have almost no doubt if I had chosen to go that route today, there may have been a 911 call!
So about the sedentary lifestyle title; tonight I had a honey do list that was given to me last night. I was charged with moving the mirror from the dining room to the entry way, and hanging my wife's grandma's painting in the dining room, as well as assembling Lauren's desk chair that Kathy got for a steal. I got the chair knocked out pretty quickly. Next I took down the mirror in the dining room and marked where the painting was supposed to go. I got the anchors put in the wall for the painting and got it hung up. This, in the past would have been the point in time that I would have said ok, I will get the mirror hung tomorrow. In fact, I entertained the idea for a second and decide that I would just go do it now, get it over with!! It was not even a long debate, just did it! Then after thinking about it for a sec, I realized I have been doing that a lot lately. At work, the hold punch circles seen to escape from the punches pretty regularly. I have no qualms at all about stopping to pick them up when I see them, whereas before, those stay right there. I love this new feeling of I will just do it!