Yeah I missed posting last night, so I decided to just get one in early today. I sure got a reality check today. Anybody that follows me knows that I have had a string of absolutely phenomenal losses, usually around 8 pounds for a two week period. Well that streak came to a halt today! I showed 224 on my scale, a mere two pounds lost in two weeks. The good thing is, I was ready for this to happen at any moment. I knew those large losses would not keep coming at that pace. At first I was a little confused how it could ONLY be two pounds. I did have a bit of an off weekend foodwise, but not enough for that much of a difference in weight loss. I exercised like a man possessed for the whole two weeks. But upon some thinking, I have decided not to shout the sky is falling just yet, not until my next weigh in. I also am wondering if the fact I have let sodas sneak back in to my routine on a regular basis may not be the issue. I have had about one 20 ounce a day for the last couple of weeks. Now I have been drinking water like crazy too, just I have had a soda just about every day for the last two weeks. I am going to go back to my soda every three days rule and see if that don't get something shaken up between now and the 17th.
As for my Hot 100 update, chugging along just fine I do believe. I am not sure the 210 by the 31st is quite as realistic given this weigh in, but I will continue to shoot for the moon and see how close I can get!! No white bread this week, and that is not even being a challenge anymore, I just don't want it! My veggie and fruits intake was good, not great, as I had cut calories for the last few days in an attempt to atone for last weekend (another reason my low loss was shocking) but they have been on par I would say. I did get a ton o' walking in this past weekend and all this week. 25 miles since the last update! So all in all, not a bad check in despite the limited weight loss. I am sure all my efforts will show up on the 17th and I will be happy as a lark to see them!