So after yesterday's post about control, I went into mega snack mode last night! I was starving all day and it finally caught up to me. I was great until 8:30 or 9, was on a 900 calorie deficit for the day. Pretty sure I wound up with maybe 100 calorie deficit, but may have even wound up with a zero calorie deficit for yesterday. Not that I am hacked at myself, but sure would have rather had that happen on a day other than one that was 30 hours from a huge weigh in. But I had been hungry all day yesterday. I think I have been pushing a little hard on my workouts this week just to be sure on the weigh in, and I seriously spent yesterday hungry all day. Supper filled me up though, so in reality, my snack binge makes no sense. Now it wasn't all bad stuff. I had a couple of bananas, an ounce of lunch meat, a cheese stick. But I think where I lost control was 3 bowls of cereal with milk. Had I stopped at one, probably fine, but three? wow. So that happened. today is the day to get dust myself off, climb back on the wagon and do some introspection as to why I did that so I can not do that in the future. Not got a clue yet. May have been cause Kathy wasn't feeling well and was asleep all night and I got lonely. I have also been working really hard at work and school and on the Quorum Court stuff and that may have been some serious stress eating. I also think I have piled some stress on myself about this coming up weigh in. I have a feeling if the results are good, that will give me a high to ride for quite some time! I am betting last night will have been a minor speed bump on a great path to success in the grand scheme of things!