I take Thursday off from exercise every week now. I reasoned out that I am very active all weekend, and I have Fridays off, so I figure if I can get recovered the day before heading into those three days, it may be best to do that. I also am resolving to blog each Thursday at minimum. I should be able to do it on Saturday and Sunday morning also, but it seems as though bloggerville is kinda dead on the weekends. I suppose most of us use readers anyway, so that shouldn't matter.
If anybody wants a sure fire way to get in shape, both cardio and strength building wise, I suggest using a rock bar to break up 2 foot deep and 2 foot wide columns of concrete with a rock bar! Holy cow, it is a good thing I have dropped weight and gotten in better shape, or this could turn into a hospital trip! haha. I suspect that by the time this summer is over, I am gonna be in pretty good shape for sure!