I just came off a really good three months of eating well, exercising often, and being more active generally. And all that got me was 3 pounds lost and no inches lost. Granted, I was in better shape, but that ceiling is coming pretty quick if I can't start getting weight off I think.
So I was just sitting here in another re-boot phase and thinking. Hope is not so hard to come by. I think the idea of a better you is enough to get any endeavor off the ground. But man, keeping hope alive is a delicate balance. For example, take my situation now compared to my situation in 2010-11. I had hope, and I took off with exercising and eating right,etc. I saw weight coming off, and that bred more hope. Each pound gone, every shirt size you go down, it builds on itself. But how do you build hope on nothing?
I am working on new hope. I am going to the doctor next week and attempting to see if the medicines I am on are holding me back maybe? Maybe seeing if they can send me somewhere to get the process jumpstarted. That is my newest hope. I don't need to lose 3 pounds a week, but I need to see some kind of noticable progress to keep hope alive.