Man. I have to admit it feels good to look back on the past week or so and see that I put together something to be proud of for the first time in a long time. Maybe Friday night wasn't optimal. But big picture wise, a successful week. I have started tracking again, which phelps me be more mindful of what goes in my mouth. I have been consistent in activity, which makes the next day not so hard on me motivation wise. I even got a glimpse of the thing I miss the most from healthier Shane days. I got antsy to the the point I had to go outside to find something to do!!!
I wish there was a way to figure out what it is that sparks the fire and desire to do rather than having to talk yourself into doing it. If I could bottle that up, I'd be rich!!!!
It's not figuring out how to do it that's important. I think what's really important is figuring out that EVERYONE has to talk themselves into it from time to time and those that do are the ones that separate the ordinary from the extraordinary! Stay Strong.
ReplyDelete-FogDog
Great to hear Shane! Hope this week goes down in the books as another good one.
ReplyDelete