An accounting of what I hope to be a successful and life changing journey which has me lose weight the right way and develop new habits and a new life style that does not glorify food.
Tuesday, December 8, 2015
Reset The Goals, Reset The Focus, Avoid A Non-Starter Maybe?
I want to run a half marathon. So in my planning, one of the staples is that I want to lose pounds. So I work on that first. The driving force behind my motivation is to see the scale say I am making progress. If I fail there, then my half marathon is a non-starter. So starting today, I am going to search out a half marathon for next year. I am going to put all my focus into training for that half marathon. And if I happen to lose a few pounds a long the way, then so be it.
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