An accounting of what I hope to be a successful and life changing journey which has me lose weight the right way and develop new habits and a new life style that does not glorify food.
Saturday, November 24, 2012
Take Them As They Come
One of the hardest things about setting a long term goal is that it most often becomes hard to keep sight of, and when we aren't at that end goal fast enough for us, we lose our focus on the goal and our efforts to get there lose their momentum. For me, the key is to not only focus on getting to that goal, but to recognize the mile markers along the way. As I said before, my first big goal is to hit 249 on the scale. I am not there yet obviously, but over the past two days, I have recognized two wonderful mile markers along the way that make me realize that while I am not too very close to that destination, I am seeing some cool points of interest along the way! For example, yesterday, when I put on my XL fleece jacket to go out, it wasn't as tight around my mid-section as it has been being. Or today, when I put on my 36 waist jeans that were on the verge of fitting snugly a week or so ago, I had to go back and find my belt to keep them from falling off me. And back to my sternum obsession, my hand most definitely took a downward slope when I did my sternum check before getting out of bed this morning. So am I at goal? No. But I am most definitely seeing some progress!! UnderArmour hoodie, you are mine and just don't know it yet.
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