Friday, May 18, 2012
The Day of Reckoning
So I don't know if you had noticed, but in the last few posts, I had not posted my weight. I had done so on purpose. I wanted to get into my groove before finding out the depressing news of how much had I actually gained. I did finally weigh this morning. and here is the sad sad news. (stole the idea from you Jack, in case you are reading and say hey!)
So I am now at my starting point, that by which progress will be measured. And so here is my first goal. I want to get to 245. Not putting a definite time line on that, but that is my first goal. I hate not putting a time on it, but I still think my race to lose weight is what led to my failure in keeping the weight off. so I am going to do this deliberately this time so that hopefully, my body and mind will accept the changes.
Hope everyone has a great day and thanks for stopping by. it means the world to me!
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Excellent way to start. 5 lbs at a time is a perfect way to go. I know you will succeed!!!!
ReplyDeleteWell, here you are. You've faced the music and I know how hard that is. Time to move forward and seems like it's a good plan. I know I've been spending some time trying to figure out how I wound up regaining 20 pounds. Im determined not to go up on the scale again. We can do this!
ReplyDeleteSounds like you have an excellent plan of action!!
ReplyDeleteYou know what you have to do and you know you can do it! I'm coming off a re-gain too and it's one step at a time! You can do it!!
ReplyDeleteYou caught yourself before you slid any further, that is the good news! And you know you can do it.
ReplyDeleteWelcome back!
ReplyDelete