Losing it for the Family

An accounting of what I hope to be a successful and life changing journey which has me lose weight the right way and develop new habits and a new life style that does not glorify food.

Monday, May 11, 2020

Make It Real

›

So the problem I have is I THINK about doing better, but don't ever DO better. The doctor's assistant told me the other day that my ...

10 comments:

Sunday, May 10, 2020

I Don't Want To Die

›

My doctor had her assistant call me. She said my diet is killing me. Somber words to hear. My a1C was crazy, triglycerides are dangerous hig...

3 comments:

Thursday, April 26, 2018

›

I have been off kilter lately and it is flowing into my health life. And I wasn't able to define it untl recently. I am frustrated as al...

3 comments:

Sunday, September 10, 2017

It's Not Over Until You Say It Is Over

›

I have been sucking yet again. But the thing is, I never resign myself. I just think about getting back on track, then do it sporadically. N...

Tuesday, August 1, 2017

Flexibility

›

I don't know if this is a problem across the board with folks on fitness journeys, or if maybe this is pretty specific to me. What's...

1 comment:

Monday, July 31, 2017

The Walk Back

›

If you are reading this, it is likely we share a few things in common, one of them being a health journey that has been stopped and started ...

Sunday, July 30, 2017

Ch-ch-ch-ch- changing!

›

I'm only 2 weeks in, but I have to admit, I have done some changing. And ultimately, that is what I set out to do. The physical transfor...

3 comments:

›

Home

View web version