tag:blogger.com,1999:blog-3789015470475947309.post4275498928709284279..comments2023-07-22T03:57:31.410-07:00Comments on Losing it for the Family: Day 23 Zoom Zoom ZoomShane G.http://www.blogger.com/profile/16220002629075223076noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3789015470475947309.post-25459028914435498932010-08-11T20:23:36.009-07:002010-08-11T20:23:36.009-07:00Na, I think I am the slowest walker (that's wh...Na, I think I am the slowest walker (that's why biking is my exercise of choice right now)!! Seriously, great news that you were kicking butt today in walking. I say "yeah" time to train for the 5K. You go get 'em! Michele<br />PS: Beautiful fam, too..Michelehttps://www.blogger.com/profile/16422138891797605472noreply@blogger.comtag:blogger.com,1999:blog-3789015470475947309.post-8701751995340125212010-08-11T14:19:03.621-07:002010-08-11T14:19:03.621-07:00It does feel as if getting the heart pumping does ...It does feel as if getting the heart pumping does just melt the stress. Even just a walk around the block helps to lift my spirits.<br /><br />Shane, you're doing a great job with the calories, especially since you are under some heavy stress in several areas. But that is life and we who are emotional eaters have to find a detour around the food. <br /><br />Keep your body moving!Johttps://www.blogger.com/profile/15799781800542758688noreply@blogger.comtag:blogger.com,1999:blog-3789015470475947309.post-45534875174411317762010-08-11T06:08:33.329-07:002010-08-11T06:08:33.329-07:00What a great idea to do laps at Walmart. Air condi...What a great idea to do laps at Walmart. Air conditioned, a groomed course, plenty to look at on the way. I can tell you're a man though; if I were doing that, I'd be shopping along the way. :-)<br /><br />Congrats!Christinehttp://www.phoenixrevolution.netnoreply@blogger.com